<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Progressive Heavy Metal | ROCKNGROWL.COM</title>
	<atom:link href="https://www.rockngrowl.com/tag/progressive-heavy-metal/feed" rel="self" type="application/rss+xml" />
	<link>https://www.rockngrowl.com</link>
	<description>Your Powerful Partner For Better Rock Metal Music Promotion</description>
	<lastBuildDate>Wed, 15 Jul 2020 12:49:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.rockngrowl.com/storage/2018/03/cropped-RNGLOGO-100x100.png</url>
	<title>Progressive Heavy Metal | ROCKNGROWL.COM</title>
	<link>https://www.rockngrowl.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>LUCIO MANCA Announce ‘Third Outline of a New Beginning’ EP Release</title>
		<link>https://www.rockngrowl.com/lucio-manca-announce-third-outline-of-a-new-beginning-ep-release</link>
		
		<dc:creator><![CDATA[Axel W]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 12:49:43 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Bass]]></category>
		<category><![CDATA[Bass Instrumental]]></category>
		<category><![CDATA[Bass Magazine]]></category>
		<category><![CDATA[Bass Player]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[Lucio Manca]]></category>
		<category><![CDATA[Prog Instrumental]]></category>
		<category><![CDATA[Prog Metal]]></category>
		<category><![CDATA[Prog Rock]]></category>
		<category><![CDATA[Progressive Bass]]></category>
		<category><![CDATA[Progressive Heavy Metal]]></category>
		<category><![CDATA[Progressive Instrumental]]></category>
		<category><![CDATA[Progressive Metal]]></category>
		<category><![CDATA[progressive rock]]></category>
		<category><![CDATA[Third Outline of a New Beginning]]></category>
		<guid isPermaLink="false">https://www.rockngrowl.com/?p=17888</guid>

					<description><![CDATA[<img width="980" height="360" src="https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer.jpg" class="attachment-full size-full wp-post-image" alt="Lucio Manca Bass Player" style="float:right; margin:0 0 10px 10px;" decoding="async" fetchpriority="high" srcset="https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer.jpg 980w, https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer-600x220.jpg 600w, https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer-770x283.jpg 770w, https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer-293x108.jpg 293w, https://www.rockngrowl.com/storage/2020/07/LucioMancaBassPlayer-390x143.jpg 390w" sizes="(max-width: 980px) 100vw, 980px" />The post <a href="https://www.rockngrowl.com/lucio-manca-announce-third-outline-of-a-new-beginning-ep-release">LUCIO MANCA Announce ‘Third Outline of a New Beginning’ EP Release</a> first appeared on <a href="https://www.rockngrowl.com">ROCKNGROWL HARD ROCK HEAVY METAL MUSIC PRESS PROMOTION</a>.<p>Italian progressive metal/rock bass player, LUCIO MANCA, has announced the release of his third solo effort ‘Third Outline of a New Beginning’ for July 31st, 2020. The new EP contains 5 instrumental tracks for lovers of instrumental-Progressive Metal. Track list: 1. Murder Crisis 2. Forgiveness Revenge 3. Selfi sh and Vile 4. Negati vity or Drama 5. Agoraphobia The EP is written and produced by Lucio Manca. Mixed and Mastered by Matteo Spiga at V-Studio di Villy Cocco. Artwork Design [&#8230;]</p>
The post <a href="https://www.rockngrowl.com/lucio-manca-announce-third-outline-of-a-new-beginning-ep-release">LUCIO MANCA Announce ‘Third Outline of a New Beginning’ EP Release</a> first appeared on <a href="https://www.rockngrowl.com">ROCKNGROWL HARD ROCK HEAVY METAL MUSIC PRESS PROMOTION</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>Need &#8216;Hegaiamas: a song for freedom&#8217; album</title>
		<link>https://www.rockngrowl.com/need-hegaiamas-a-song-for-freedom</link>
		
		<dc:creator><![CDATA[Axel W]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 14:48:47 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Evergrey]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Hegaiamas]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Nick "Eyejacker" Panagiotopoulos]]></category>
		<category><![CDATA[North America Tour]]></category>
		<category><![CDATA[Prog Metal]]></category>
		<category><![CDATA[Prog Rock]]></category>
		<category><![CDATA[ProgPower USA]]></category>
		<category><![CDATA[Progressive Heavy Metal]]></category>
		<category><![CDATA[Sonisphere Festival]]></category>
		<guid isPermaLink="false">http://www.rockngrowl.com/?p=11502</guid>

					<description><![CDATA[<img width="980" height="360" src="https://www.rockngrowl.com/storage/2016/11/NeedAlbum.jpg" class="attachment-full size-full wp-post-image" alt="Need Metal Greece" style="float:right; margin:0 0 10px 10px;" decoding="async" srcset="https://www.rockngrowl.com/storage/2016/11/NeedAlbum.jpg 980w, https://www.rockngrowl.com/storage/2016/11/NeedAlbum-600x220.jpg 600w, https://www.rockngrowl.com/storage/2016/11/NeedAlbum-770x283.jpg 770w, https://www.rockngrowl.com/storage/2016/11/NeedAlbum-293x108.jpg 293w, https://www.rockngrowl.com/storage/2016/11/NeedAlbum-390x143.jpg 390w" sizes="(max-width: 980px) 100vw, 980px" />The post <a href="https://www.rockngrowl.com/need-hegaiamas-a-song-for-freedom">Need ‘Hegaiamas: a song for freedom’ album</a> first appeared on <a href="https://www.rockngrowl.com">ROCKNGROWL HARD ROCK HEAVY METAL MUSIC PRESS PROMOTION</a>.<p>Greek prog metal/rock band NEED will release their fourth album &#8220;Hegaiamas: a song for freedom&#8221; on January 17, 2017. NEED to support Evergrey on their forthcoming North American tour in May 2017. The cover artwork was made by Nick &#8220;Eyejacker&#8221; Panagiotopoulos can be seen below. Tracklisting: 1. Rememory (6.59) 2. Alltribe (7.34) 3. Therianthrope (6.29) 4. Riverthane (7.24) 5. Tilikum (7.48) 6. I.O.T.A. (5.05) 7. Hegaiamas (21.52) The album was produced by NEED and mixed/mastered by Hector.D at HD Studios. The [&#8230;]</p>
The post <a href="https://www.rockngrowl.com/need-hegaiamas-a-song-for-freedom">Need ‘Hegaiamas: a song for freedom’ album</a> first appeared on <a href="https://www.rockngrowl.com">ROCKNGROWL HARD ROCK HEAVY METAL MUSIC PRESS PROMOTION</a>.]]></description>
		
		
		
			</item>
	</channel>
</rss>
